Pueblo, Yung: Lighter

Let Go of the Past, Connect with the Present, and Expand The Future

Klappentext
Buchdetails

'This is a book everyone must read, many times over' VEX KING

A radically compassionate plan for turning inward and lifting the heaviness that prevents us from healing ourselves and the world

yung pueblo's path to deep healing began only after years of drug abuse had taken a toll on his body and soul. Searching for a way forward, he discovered that by facing his anxieties and fears, trusting his intuition and focusing on meditation he felt mentally lighter and finally at home in his heart and mind.

In Lighter, yung pueblo reveals how we can all move forward in our healing, from learning self-compassion and letting go to becoming emotionally mature. This is a transformative guide to making our actions become more intentional, our decisions more compassionate, our thinking clearer and our future much brighter.

Trade Paperback

Autor	Pueblo, Yung
Verlag	Random House UK
Einband	Kartonierter Einband (Kt)
Erscheinungsjahr	2022
Seitenangabe	288 S.
Meldetext	Lieferbar in 24 Stunden
Ausgabekennzeichen	Englisch
Masse	H21.6 cm x B13.5 cm x D2.1 cm 286 g
Coverlag	Rider (Imprint/Brand)

Trade Paperback

Geben Sie eine Produktbewertung ab.

CHF 29.90

Verfügbarkeit: Am Lager

ISBN: 978-1-84604-713-8

Verfügbarkeit: Lieferbar in 24 Stunden

Über den Autor Pueblo, Yung

Diego Perez is the poet, meditator and speaker behind the pen name yung pueblo, and the author of the New York Times bestsellers Lighter and Clarity & Connection. The name yung pueblo means 'young people' and it serves to remind him of his Ecuadorian roots, his experiences in activism and that the collective of humanity is in the midst of important growth. Through writing and speaking he aims to support the healing of the individual, realising that when people release their personal burdens it helps humanity build a global peace.